How I Keep My Beach Body All Year Long (Without the Stress)

How I Keep My Beach Body All Year Long (Without the Stress)

Growing up near the ocean, I’ve always loved the idea of having a “beach-ready” body. But I used to think it meant exhausting workouts and strict diets that left me tired and, well, kind of miserable. Over time, I realized that maintaining a strong, healthy body doesn’t have to mean deprivation or stress. Now, I’ve…